top of page
Schedule
Workouts
Monday - The Highlands
5:30am - 6:15am
Type: Bootcamp workout
Location: Starts in Columbia Park in Berkeley Heights
Click HERE for the location
Tuesday - The Frontier
5:30am - 6:15am
Type: Bootcamp workout
Location: Starts in New Providence Community Pool parking lot
Click HERE for the location
Wednesday - The Village
5:30am - 6:15am
Wednesday - The Frontier
5:30am - 6:15am
Thursday - The Frontier
5:30am - 6:15am
Type: Boot camp workout
Location: Starts in New Providence Community Pool parking lot
Click HERE for the location
Friday - The Highlands
5:30am - 6:15am
Type: Cardio workout with pain stations
Location: Starts in Columbia Park in Berkeley Heights
Click HERE for the location
Friday - Heavy Mettle
5:30am - 6:15am
Type: Kettlebell workout
Location: Salt Brooke Elementary School in New Providence
Click HERE for the location
Saturday - The Frontier
7am - 8am
Type: Boot camp workout followed by coffee
Location: Starts in New Providence Community Pool parking lot
Click HERE for the location
Sunday - Funday
7am - 8am
Sunday - Funday
7am - 8am
bottom of page