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Welcome to F3 The Frontier

What is F3?

F3 is global network of workout groups that are always FREE, outdoors, peer-led, and open to ALL  men.

 

F3 started in 2011 in Charlotte, North Carolina and has grown to more than 5,410+ scheduled workouts in 453 regions around the world. The three Fs in our name stand for Fitness, Fellowship and Faith — the last of which we define as simply a belief in something bigger than yourself.

The mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.


The five core principles state all workouts are always:

  • free of charge

  • open to all men

  • held outdoors — rain or shine, hot or cold

  • peer-led

  • completed in a Circle of Trust (COT)

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We welcome men of all fitness levels to our workouts and have no requirement for membership other than that you show up at the scheduled time and place and follow the workout leader.​​

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Learn more about F3 by on the main website - http://F3nation.org

Check out our Instagram page here - https://www.instagram.com/thefrontier_f3_new_providence/

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